Safety and accessibility
When a crisis happens, we stabilize you first, then return to understanding what happened and working to prevent the next one.
Between sessions, you have your counselor's direct phone line. They, or a colleague, will be on call for support.
We're outpatient counselors. If you need a higher level of care, such as hospitalization, intensive outpatient, or residential treatment, we'll tell you and help you find the right resource.
If you are in crisis
For a medical emergency, call 911. For a mental health crisis, call or text 988, the Suicide & Crisis Lifeline. Current clients can also call their counselor's direct line.
We meet you where you are
People move through change at different paces. We work from where you actually stand, without pushing you faster than makes sense.
When the systems around you won't change
Sometimes the people and institutions in your life can't or won't shift. Then we help you build new support, set protective boundaries, and find community outside the systems that hold you back.
Our services
Individual Counseling
Anxiety, depression, grief, and the patterns that keep repeating.
Learn moreNew Footing: D&A Evaluations
Court, probation, and attorney-requested evaluations. $750, three to four meetings.
Learn moreCouples Counseling
The same arguments, disconnection, trust, and what comes next.
Learn moreFamily Counseling
Changing how the whole family relates, so change holds at home.
Learn moreCo-Parenting Counseling
Raising children together across two households.
Learn moreIntergenerational Conflict
Adult children, parents, and grandparents finding new footing.
Learn moreGroup Counseling
Connection and perspective alongside your individual work.
Learn moreEMDR Therapy
Processing trauma and stuck memories, in Carlisle or online.
Learn moreDrug & Alcohol Services
Systemic counseling for substance use, before or after detox.
Learn moreEvery service is also available online, by secure video, anywhere in Pennsylvania. About online counseling